Healing
Fear of Rejection Meditation
29:06 · Brian
You've read the books. Done the affirmations. Maybe even years of therapy. You UNDERSTAND why you fear rejection, you can trace it back to childhood, explain the patterns, identify the triggers. But understanding hasn't made you stop shape-shifting for approval, has it? Here's why: Rejection fear doesn't live in your THINKING mind.
These are wellness recordings, not medical or psychological care. They do not diagnose or treat any condition, and they are not a substitute for a doctor or a therapist. Do not listen while driving or doing anything else that needs your attention. If tonight is heavier than a recording should carry, please reach out to a professional or a crisis line where you live. The library will keep.
The one you keep is just the meditation - no intro, no ask, nothing to skip.