Healing

Transmute the Frustration Blocking Your Purpose : Guided Meditation

35:53 · Brian

You've been frustrated with your life, where you are, and why you're here. You've tried thinking your way through it. It hasn't worked. 🎧 Use headphones for the full binaural experience. That's because frustration doesn't live in your mind, it lives in your body. In your throat, your chest, your solar plexus, your stomach.

These are wellness recordings, not medical or psychological care. They do not diagnose or treat any condition, and they are not a substitute for a doctor or a therapist. Do not listen while driving or doing anything else that needs your attention. If tonight is heavier than a recording should carry, please reach out to a professional or a crisis line where you live. The library will keep.