Chakra

Unblock the Sacral Chakra: Become Your Authentic Self

38:47 · Brian

You've been editing yourself for so long, you've forgotten what the unedited version even looks like. This 38-minute guided hypnosis uses somatic (body-based) techniques to help you release the deep fear of authentic expression that's been running your life, often since childhood. This isn't affirmations. " This works directly with your body, where the pattern actually lives.

These are wellness recordings, not medical or psychological care. They do not diagnose or treat any condition, and they are not a substitute for a doctor or a therapist. Do not listen while driving or doing anything else that needs your attention. If tonight is heavier than a recording should carry, please reach out to a professional or a crisis line where you live. The library will keep.