Chakra
Unblock Your Root Chakra in 30 Minutes
33:39 · Brian
Root chakra healing guided meditation for unblocking your Muladhara energy center. This 30-minute root chakra meditation helps you feel grounded, safe, and connected to your right to exist and belong. If you feel ungrounded, anxious, like an outsider, or disconnected from your body, your root chakra may be blocked.
These are wellness recordings, not medical or psychological care. They do not diagnose or treat any condition, and they are not a substitute for a doctor or a therapist. Do not listen while driving or doing anything else that needs your attention. If tonight is heavier than a recording should carry, please reach out to a professional or a crisis line where you live. The library will keep.
The one you keep is just the meditation - no intro, no ask, nothing to skip.